Feelings of loneliness, despair, and inadequacy can lead us to a dark place but these feelings do not define you. There is always brighter days, people who need you, and solutions to your darkest moments. If you or a loved one has thoughts of suicide or are in a crisis you just can’t imagine an end to, please reach out for help. Below are resources that can help you!
National Suicide Prevention Lifeline
Text HOME to 741741 from anywhere in the USA, anytime, about any type of crisis